TLA classes are different

It's true any writing workshop has the potential to help us to see ourselves or the world differently.

But classes at TLAN are designed and facilitated specifically to be spaces where using language to invite transformation is the point. 

We offer online classes to help you deepen your understanding of Transformative Language Arts, explore the craft of various genres and arts related to TLA, and develop your livelihood, community work, and service related to TLA.

Designed and taught by leading teachers, transformative language artists and activists, and master facilitators, these classes offer you ample opportunities to grow your art of words, your business and service, and your conversation with your life work.

The online nature of the classes allows you to participate from anywhere in the world (provided you have internet access) at any time of the day while, and at the same time, the intimate and welcoming atmosphere of the classes helps students find community, inspiration, and greater purpose.

While each class is unique to the teacher's style, all classes include hands-on activities (writing, storytelling, theater, spoken word, visual arts, music and/or other prompts), plus great resources, readings, and guidance. We use the online educational platform, Wet Ink for our classes, and many combine in-person meetings on Zoom and asynchronous gatherings via Wet Ink:

Our Community Online Classes have a set period of time, ranging from one day to eight weeks with a small cohort of typically 5 to 25 people. Every Wednesday a new weekly module opens for you to engage with on your own time, with forums and opportunities to share, interact, and receive feedback from peers and the teacher. If the teacher wants to schedule a live meeting, they will coordinate directly with enrolled participants. Classes remain open and available to enrolled participants for at least a week after the class end date.

Enrollment Cost

Classes are priced by the number of weeks they run, and members can register at the discounted member tuition rates. (For example, members pay $255 for a 6-week course, while non-members pay $295.)

Each registration is for one participant only, and all classes, unless arrangements are approved beforehand by the teacher and the TLA Network coordinator, are for people age 18 and up.

If cost is a barrier, we offer scholarships based on income as well as some partial scholarships for people living with serious illness and/or disability or people of color. Please fill out this scholarship application form so we can find the best way to make the class accessible to you.

Cancellation & Refund Policy

Refunds: A nonrefundable administrative fee of 10% is included in each registration. There are no refunds once the class begins. For the purposes of a refund, the class beginning date is defined as the start date published by TLAN on the class registration page.

Low Enrollment Cancellations: Classes that do not meet a minimum enrollment may be canceled a minimum of 3 days prior to the first class meeting with full refunds for all registrants.

Incomplete: Students seeking the certificate in TLA Foundations who cannot complete a class due to circumstances out of their control may be granted a discounted registration on the next available offering of that class. To be eligible for the discount students must communicate their circumstance to the teacher as soon as possible.

Community Online Classes

    • 05 December 2026
    • 3:00 PM - 5:00 PM
    • Online
    • 20
    Register

    "This workshop heals hearts and forges friendships."

    Reframe, Reclaim: Poetry as a Healing Path to a Happier Heart is a two-hour workshop exploring poetry as a means to healing. 

    Following an ice-breaker, meditation and a short stretching (yoga) exercise, we’ll discuss how focusing specifically on one moment or detail in trauma can give us the tools to overcome and move through that experience. 

    We’ll alternate responding to writing prompts and sharing our work and conclude by exploring how to create a blended practice for health and healing as well as how to create an effective regular schedule for that practice.

    If you take one thing away with you from these two hours, “Let it be empowerment to create and sustain a peaceful haven for your feelings.”

    What You Will Experience

    Through this experience, you will: 

    • Understand and appreciate poetry as a dynamic healing tool.

    • Learn to go deeply into the specifics of a single moment in order to reclaim joy.

    • Discover delight in simplicity even in chaotic times.

    • Have the opportunity to create the seed of a poem from a dynamic writing prompt.

    • Determine a regular time to maintain and sustain a healing writing practice.

    We will discuss five poems, exploring imagery, tone, and form, and share about how poetry enhances our capacity to feel joy. Then each poet will have a moment of choice, either writing about a personal joyful moment or choosing a line from one of the poems discussed and using it as a springboard for composing a new poem. We will share after a brief free writing time and conclude with an invitation to join a poetry circle that will meet monthly by Zoom. 


    Note:
    You are also welcome to use the time to explore visual art. Sometimes it's easier to draw or paint or scribble than to find words at first. The artwork then will become the seed of a later poem.

    Who Is This Workshop For?

    Writers seeking peaceful feelings and who have experienced losses will benefit.

    The TLA Network offers scholarships based on income as well as some partial scholarships for people living with serious illness and/or disability or people of color. Please fill out this scholarship application form so that we can find the best way to make the class accessible to you.

    What people are saying about learning with Kiesa:

    Thank you for all the inspiration!  

    What a wonderful presentation and so helpful for anyone with a hidden disability! 

    Reordering how we think of ourselves is so key....

    Where and When Does this Workshop Meet?

    This workshop will be presented Saturday, August 1, 2026 from 3-5PM ET/ 2-4 PM CT/ 1-3 PM MT/ 12-2PM PT / 7-9 PM UTC as a one-time, two-hour Zoom session. The event will be recorded and shared with with anyone registered for Reframe, Reclaim: Poetry as a Healing Path to a Happier Heart .

    About the Facilitator

    Kiesa Kay, poet and playwright, created a video series on Transforming Trauma through Creative Expression for Survivor Space. Her master's thesis was on using creativity as a healing tool for survivors of violence. Her website is kiesakay.wixsite.com/courage.

Past Classes

26 September 2026 Pop Up!: September Sampler of TLA Experiences
02 September 2026 Foundations of Facilitation // with Amanda Faye Lacson & Tracie Nichols
21 June 2026 Holding the Flame: A Night of Writing & Renewal // with Sharon Pajka
17 June 2026 SAY IT SO THEY CAN’T LOOK AWAY! A Language Lab in Rhetoric, Spoken Word Craft, and the Architecture of Public Speech // with Tasjha Wanonah Dixon
20 May 2026 The Flash Fiction Club Masterclass & Discussion Circle: “Setting" // Facilitator: Riham Adly
09 May 2026 Threshold of Tongues: Writing from our Ancestral Wombs // with Kashiana Singh and Pramila Venkateswaran
06 May 2026 The Flash Fiction Club Masterclass & Discussion Circle: “Character” As Resistance // Facilitator: Riham Adly
03 May 2026 Writing the Here and Now: Mindful Writing // with Marianela Medrano
08 March 2026 Haiku for the Soul // with Nicole Livengood
31 January 2026 Writing for Transformation For Yourself & Your Community // with Caryn Mirriam-Goldberg
28 January 2026 The (Extra)Ordinary Moment: The Art and Craft of Micro-Memoir // with Elizabeth Lukács Chesla
14 January 2026 Future Casting: Writing Towards a Just World Vision // with Caits Meissner
07 January 2026 Meditate, Move, & Create // with Christina M. Rau
07 January 2026 New Years Revolution: Writing Toward the World We Deserve // with Tasjha Dixon
07 December 2025 TLA Network Virtual Salon
16 November 2025 Transformative Language Arts Network Community Circles
12 November 2025 Our Grandmothers on the Page-OPEN READINGS
29 October 2025 Changing the World With Words: TLA Foundations // with Amanda Lacson
22 October 2025 Word is Bond: Writing as liberation practice // with Tasjha Dixon
15 October 2025 Putting Our Grandmothers on the Page: Poetry, Prose & Persona // with Kelly DuMar
03 October 2025 2025 Power of Words Conference
21 September 2025 Transformative Language Arts Network Community Circles
17 September 2025 Writing the Dead // with Sharon Pajka
24 August 2025 TLA Network Virtual Salon
26 July 2025 The Magic Eye and Writing From Body and Place: A Workshop and Reading// with Caryn Mirriam-Goldberg
20 July 2025 Transformative Language Arts Network Community Circles
08 June 2025 TLA Network Virtual Salon
04 June 2025 Twelve Poets to Change Your Life // with Caryn Mirriam-Goldberg
18 May 2025 Transformative Language Arts Network Community Circles
06 May 2025 Storytelling and the Body // with Danielle Bainbridge, Jane Hseu, & Kimberly Gomes
05 March 2025 Foundations of Facilitation // with Amanda Faye Lacson & Tracie Nichols
23 February 2025 TLA Network Virtual Salon
15 February 2025 Writing, Love, and Courage in Tender Times // with Caryn Mirriam-Goldberg
02 February 2025 Seeding change: Creating When Life is Hard // with Tracie Nichols
26 January 2025 Transformative Language Arts Network Community Circles
22 January 2025 The Arc of Storytelling from the Writer’s Subconscious // with Riham Adly
15 January 2025 Integrating the Arts with Medicine // with Lewis Mehl-Madrona and Barbara Mainguy
12 January 2025 New Visions for Your Life's Work in the Arts and Beyond // with Caryn Mirriam-Goldberg & Kathryn Lorenzen
08 January 2025 Mindful Writing: A pathway to inner freedom // with Marianela Medrano
11 December 2024 Monologue Showcase: Voices of Healing and Transformation
08 December 2024 TLA Network Virtual Salon
18 November 2024 Playback Theatre: Embodied Empathy and Stories of Neurodivergence // with Christopher Ellinger & True Story Theater
02 November 2024 Envisioning TLA in the World: A Community Conversation
30 October 2024 Your Memoir as Monologue - with Showcase Performance: Voices of Healing and Transformation // with Kelly DuMar
30 October 2024 Changing the World With Words: TLA Foundations // with Amanda Lacson & Tracie Nichols
02 October 2024 The (Extra)Ordinary Moment: The Art and Craft of Micro-Memoir // with Elizabeth Lukács Chesla
26 September 2024 Celebration with Midwest Poets Laureate: An evening with the Power of Words
14 August 2024 How to Design and Facilitate On-Line Classes // with Caryn Mirriam Goldberg and Joy Roulier Sawyer
11 August 2024 TLA Network Virtual Salon
15 June 2024 A Banquet of Transformative Language Arts!
05 June 2024 Writing Hard Things: Approaching Difficult Topics with Sensitivity and Candor // with Autumn Konopka
04 May 2024 How to Write About Life's Hard Stuff // with Caryn Mirriam-Goldberg
20 March 2024 Foundations of Facilitation // with Amanda Faye Lacson & Tracie Nichols
20 March 2024 Talk To Me Nice: Using The Word as a Healing Modality // with Zena Robinson-Wouadjou
06 March 2024 Real Talk: Writing Intergenerational Dialogue // with Lyndsey Ellis
06 March 2024 15 Poets to Open Your Heart and Writing // with Caryn Mirriam-Goldberg
06 March 2024 Storytelling and Therapeutic Persuasion // with Lewis Mehl-Madrona and Barbara Mainguy
24 January 2024 Kissing the Muse: A Messy, Magical, Creative Adventure (part 1) \\ with Robbyn Layne
10 January 2024 Flash Fiction Forms: Exploring Elements of Craft Through Archetypes & Metaphors in Dreams, Tarot, & Fairy Tales // with Riham Adly
07 January 2024 Building Connections to Create Sustainable Work in the Arts // with Caryn-Mirriam Goldberg & Kathryn Lorenzen
03 December 2023 Monologue Showcase: Voices for Healing & Transformation
26 October 2023 Your Memoir as Monologue - with Showcase: Writing Monologues for Healing and Transformation // with Kelly DuMar
25 October 2023 Identity and Belonging: An Exploration through Visual Art and Creative Writing // with Renu Thomas
25 October 2023 Journaling the Heroine’s Journey // with Kate Farrell
23 October 2023 TLA Network Global Virtual Salon
09 September 2023 Wounds of Wisdom // with Anjana Deshpande
06 September 2023 Telling It Slant: The Art of Autofiction // with Elizabeth Chesla
06 September 2023 & They Call Us Crazy: Outsider Writing to Cross the Borders of Human Imagination // with Caits Meissner
06 September 2023 Liminal Spaces: The Poetry of Transitions and Change // with Angie Ebba
15 August 2023 TLA Network Virtual Global Salon
13 August 2023 Leading Transformative Writing Workshops // with Caryn Mirriam-Goldberg & Joy Roulier Sawyer
25 June 2023 TLA Network Virtual Salon
07 June 2023 Twelve Poets to Change Your Life // with Caryn Mirriam-Goldberg
07 June 2023 Flash Fiction: Writing from the Subconscious // with Riham Adly
15 March 2023 Changing the World with Words: TLA Foundations // with Caryn Mirriam-Goldberg
27 January 2023 What Next? Launching Your Work in the World // with Caits Meissner
18 January 2023 This is Who I Am: Exploring Personal Identity through Poetry and Art // with Angie Ebba
18 January 2023 Flash Fiction Forms: Exploring Elements of Craft Through Archetypes & Metaphors in Dreams, Tarot, & Fairy Tales // with Riham Adly
18 January 2023 Pathways to Wholeness: Mindful Writing Toward Momentous Leaps of Meaning // with Marianela Medrano
04 December 2022 Re-Visioning TLA in the World: A Community Conversation
03 December 2022 Your Calling, Your Livelihood, Your Life: Making a Living from TLA // with Caryn Mirriam-Goldberg & Kathern Lorenzen
26 October 2022 Identity and Belonging: An Exploration through Visual Art and Creative Writing // with Renu Thomas
12 October 2022 Monologue Showcase: Voices for Healing & Transformation
15 September 2022 Flash Fiction Showcase & Open Mic with Riham Adly & Friends
14 September 2022 Beyond the Hero’s Journey: Exploring the Paths of the Heroine, Healer, and Seeker // with Kimberly Lee
07 September 2022 Your Memoir as Monologue - with Showcase: Writing Monologues for Healing and Transformation // with Kelly DuMar
15 June 2022 How Pictures Heal: Expressive Writing from Personal Photos // with Kelly DuMar
15 June 2022 Leverage Your TLA Expertise as a Social Arts Practice, for Community Engagement, & Radical Livelihood // with Yvette Hyater-Adams
18 May 2022 Flash Fiction: Writing from the Subconscious // with Riham Adly
20 April 2022 & They Call Us Crazy: Outsider Writing to Cross the Borders of Human Imagination // with Caits Meissner
09 April 2022 What Is Your Poem Begging to Look Like? Finding the Best Form Through Revision: How to Take Your Expressive Writing to the Next Level // with Fleda Brown
16 February 2022 Not Enough Spoons: Writing About Disability & Chronic Illness // with Angie Ebba
14 January 2022 The Quest of Purposeful Memoir: Exploring the Past, Creating the Future // with Jennifer Browdy, PhD
12 January 2022 Grief Pages: Moving Through Change and Loss with a Creative Notebook Practice // with Lisa Chu
17 November 2021 Pathways to Wholeness: Mindful Writing Toward Momentous Leaps of Meaning // with Marianela Medrano
10 November 2021 Kissing the Muse: A Messy, Magical, Art-Making Adventure // with Robbyn Layne McGill
28 October 2021 Monologue Showcase: Voices of Healing & Transformation
28 October 2021 2021 Power of Words Conference
15 September 2021 Your Memoir as Monologue with Showcase: Writing Monologues for Healing and Transformation // with Kelly DuMar
30 August 2021 For the Love of it: A Mindful Moment of Rejuvenation for Educators // with Joanna Tebbs Young
07 July 2021 Future Casting: Writing Towards a Just World Vision // with Caits Meissner
02 June 2021 The Art of Facilitation: Facilitating for Change & Community // with Caryn Mirriam-Goldberg & Joy Roulier Sawyer
17 May 2021 Tools for Teachers: Creating a Strong TLA Course Curriculum // with Liz Burke, EdD
26 April 2021 Tools for Teachers: Marketing Your TLA Class // with Liz Burke, EdD
18 April 2021 Monologue Showcase: Voices of Change
05 April 2021 Tools for Teachers: Creating a Strong TLA Course Proposal // with Liz Burke, EdD
24 March 2021 Tools for Teachers: Creating a Strong TLA Course Curriculum // with Liz Burke, EdD
24 February 2021 Tools for Teachers: Marketing Your TLA Class // with Liz Burke, EdD
03 February 2021 Tools for Teachers: Creating a Strong TLA Course Proposal // with Liz Burke, EdD
03 February 2021 Your Memoir as Monologue: Writing Monologues for Healing and Transformation // with Kelly DuMar
20 January 2021 Fantastic Folktales & Visionary Angles to Transform Our Stories // with Lyn Ford
06 January 2021 Kissing the Muse: (Another) Messy, Magical, Art-Making Adventure // with Robbyn Layne McGill
09 December 2020 TLA in Action: Connection, Collaboration, & Community
05 December 2020 Fireside Tales: A Virtual Camp In // with Lyn Ford
04 December 2020 A Virtual Greenhouse: Cultivating, Nurturing, and Sustaining Creative Growth through Literary Friendship
04 November 2020 Leverage Your Expertise as a Social Arts Practice, for Community Engagement, and Radical Livelihood // with Yvette Angelique Hyater-Adams
28 October 2020 The Art of Facilitation: Roots and Blossoms of Facilitation // with Caryn Mirriam-Goldberg & Joy Roulier Sawyer
18 October 2020 Writing to this Moment: Taking Uncertainty to the Page // with Joanna Tebbs Young, MA-TLA
14 October 2020 Kissing the Muse: A Messy, Magical, Art-Making Adventure // with Robbyn Layne McGill
23 September 2020 How Pictures Heal: Expressive Writing from Personal Photos // with Kelly DuMar
05 August 2020 Pathways to Wholeness: Mindful Writing Toward Momentous Leaps of Meaning // with Marianela Medrano
24 June 2020 The Art of Facilitation: Facilitating for Change & Community // with Caryn Mirriam-Goldberg & Joy Roulier Sawyer
24 June 2020 & They Call Us Crazy: Outsider Writing to Cross the Borders of Human Imagination // with Caits Meissner
25 March 2020 Changing the World with Words: TLA Foundations // with Joanna Tebbs-Young
25 March 2020 The Elemental Journey of Purposeful Memoir // with Jennifer Browdy, PhD
15 January 2020 Your Memoir as Monologue: Writing Monologues for Healing and Transformation // with Kelly DuMar
15 January 2020 The Art of Facilitation: Roots and Blossoms of Facilitation // with Caryn Mirriam-Goldberg & Joy Roulier Sawyer
23 October 2019 15 Poets to Change Your Life & Spark Your Writing // with Caryn Mirriam-Goldberg
23 October 2019 Poems As Prayers: Writing Towards a Just World // with Caits Meissner
04 September 2019 Speaking Your Truth: Creative Writing in Political Times // with Angie Ebba
26 June 2019 15 Poets to Change Your Life & Spark Your Writing // with Caryn Mirriam-Goldberg
24 April 2019 Changing the World with Words: TLA Foundations // with Joanna Tebbs-Young
06 March 2019 Fantastic Folktales & Visionary Angles to Transform Our Stories // with Lyn Ford
16 January 2019 How Pictures Heal: Honoring Memory & Loss through Expressive Writing from Personal Photos // with Kelly DuMar
24 October 2018 Coming Home to Body, Earth, and Time: Writing From Where We Live // with Caryn Mirriam-Goldberg
24 October 2018 Leverage Your TLA Expertise for Publication, Community, Business, and Livelihood // with Yvette Hyater-Adams
05 September 2018 Cultivating Our Voices: Writing Life Stories for Change // with Dr. Liz Burke-Cravens
05 September 2018 The Five Senses and Four Elements: Connecting With the Body and Nature Through Poetry // with Angie Ebba
27 June 2018 Wound Dwelling: Writing the Survivor Body(ies) // with Jennye Patterson
27 June 2018 Changing the World with Words: TLA Foundations // with Joanna Tebbs-Young
27 June 2018 & They Call Us Crazy: Outsider Writing to Cross the Borders of Human Imagination // with Caits Meissner
16 May 2018 Values of the Future Through Transformative Language Arts // with Doug Lipman
04 April 2018 Stories with Spirit: Creativity as a Spiritual Practice // with Regi Carpenter
14 March 2018 Writing for Social Change: Redream a Just World // with Anya Achtenberg
21 February 2018 Funding Transformation: Grant Writing for Storytellers, Writers, Artists, Educators, & Activists // with Diane Silver
10 January 2018 Fantastic Folktales & Visionary Angles to Transform Our Stories // with Lyn Ford
18 October 2017 Writing Our Lives: The Poetic Self & Transformation // with Dr. Liz Burke-Cravens
18 October 2017 Changing the World with Words: TLA Foundations // with Joanna Tebbs-Young
06 September 2017 Your Memoir as Monologue: How to Create Dynamic Dramatic Monologues About Healing and Transformation for Performance // with Kelly DuMar
06 September 2017 Wound Dwelling: Writing the Survivor Body(ies) // with Jennifer Patterson
14 June 2017 The Five Senses and Four Elements: Connecting with the Body and Nature Through Poetry // with Angie River
14 June 2017 The Poetics of Witness: Writing Beyond the Self // with Caits Meissner
19 April 2017 Diving and Emerging: Finding Your Voice and Identity in Personal Stories // with Regi Carpenter
01 March 2017 Changing the World with Words: TLA Foundations // with Joanna Tebbs-Young
01 March 2017 How Pictures Heal: Honoring Memory & Loss through Expressive Writing from Personal Photos // with Kelly DuMar
11 January 2017 Values of the Future Through Transformative Language Arts // with Doug Lipman
11 January 2017 Writing from the Root & Through the Body // with Marianela Medrano
11 January 2017 Your Callings, Your Livelihood, Your Life // With Caryn Mirriam-Goldberg
26 October 2016 Leverage Your TLA Expertise for Publication, Community, Business, and Livelihood // with Yvette Angelique Hyater-Adams
26 October 2016 Not Enough Spoons: Writing About Disability & Chronic Illness // with Angie River
14 September 2016 Wound Dwelling: Writing the Survivor Body(ies) // with Jennifer Patterson
14 September 2016 Creating a Sustainable Story: Self-Care, Meaningful Work, and the Business of Creativity // with Laura Packer
29 June 2016 Coming Home to Body, Earth, and Time: Writing From Where We Live // with Caryn Mirriam-Goldberg
29 June 2016 Making the Leap into Work You Love // with Scott Youmans
18 May 2016 Saturated Selfies: Intentional and Intense Photography and Writing
18 May 2016 Changing the World with Words: TLA Foundations // with Joanna Tebbs Young
28 March 2016 Gathering Courage: Still-Doing, Big Journaling, and Other (Not So Scary) Ways to Begin Accommodating the Soul
15 February 2016 Living Out Loud: Healing Through Storytelling and Writing
15 February 2016 Soulful Songwriting: How To Begin, Collaborate, And Finish Your Song
04 January 2016 The Five Senses and the Four Elements: Connecting with the Body and Nature Through Poetry
04 January 2016 Your Memoir as Monologue: How to Create Dynamic Dramatic Monologues About Healing and Transformation for Performance

The TLA Network exists to support and promote individuals and organizations that use the spoken, written, or sung word as a tool for personal and community transformation.

The Transformative Language Arts Network (TLAN) is committed to diversity, equity and inclusion in our offerings, organization, and aspirations. Words have the power to question, subvert, and transform limiting cultural narratives as well as reinforce entrenched stories and stereotypes. The TLA Network wants to make clear that we celebrate and uplift conversations across identity and difference, whether rooted in race, religion, social class, ethnicity, disability, health, gender, sexual orientation, age, military service, and other identities. 


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The Transformative Language Arts Network is a 501(c)3 non-profit organization.

TLA Network, 221 Main St. # 4244, Nashua, NH 03060 | hello@tlanetwork.org

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